A sound is played at the end of a timer to indicate that the break has ended. Besides the timer, it also displays a suggestion for what you can do during a break, like closing your eyes to relax. When the break timer is triggered, a reminder window pops-up on the screen. Use it to take a stroll, listen to some music, or unwind with some other activity of your choice. Long Breaks occur once every half an hour, and run for 5 minutes. The reminder for it pops-up once every 10 minutes, and the app will display a notification, about 10 seconds before the break starts. The Mini Break as the name suggests is the shorter one of the two, and sets a 20-second timer for you to take a breather. The program offers 2 kinds of reminders Mini Breaks and Long Breaks. Stretchly runs in the background, and can be accessed from the system tray via a right-click.
#BREAK REMINDER PROGRAM INSTALL#
You can install the app, or use the portable version, they're identical in terms of functionality. Stretchly can help, it is a timer program that reminds you when to take a break. Just walking away from your workstation for a few minutes can help take your mind off of things, and when you come back you will feel more relaxed.Ī lot of people aren't used to this practice. During the days ahead, my hope for you is to take time to pause, reflect and cherish your time spent with those you love.īest wishes for a joyous and restful break.Instead of working continuously for hours, splitting the task into smaller chunks makes it a lot easier to handle. If you or someone in your household develops symptoms of COVID-19 during this holiday break, please call your medical provider to get tested or call the BHS COVID-19 at 1.855.262.5465. Individuals are encouraged to follow the recommended travel guidelines set by the CDC found here as they can change at any time ( ). Testing is not required for arrival back to school. Please note that there continues to be no testing requirements in the event you were to travel domestically or internationally. I hope to share more information on possible vaccination clinics soon. Getting your child vaccinated will limit COVID-19 spread in our community, and it can help keep your child and their schoolmates in school. The COVID-19 vaccine has been shown to be safe and effective against infection, serious illness, hospitalization, and death. The review found unvaccinated residents are five times more likely to become infected than fully vaccinated residents (two doses of the Moderna or Pfizer vaccine or one dose of Johnson & Johnson) and unvaccinated residents are 31 times more likely to become infected than fully vaccinated residents who have received a booster. It is the best gift of protection for yourself and your loved ones.” “Amid the season of gathering indoors and the emerging Omicron variant, the time to get vaccinated and boosted is now. This review shows that fully vaccinated people in Massachusetts have near-universal protection from severe illness and death and that boosters are demonstrating even stronger protection from COVID,” said Health and Human Services Secretary Marylou Sudders.
On December 20 th, the Massachusetts Department of Public Health released a review of breakthrough COVID-19 cases in vaccinated residents. We are grateful in participation in these measures to help stop the spread.
I encourage you to continue with the preventative measures we all know which include practicing social distancing, washing your hands, and wearing masks. Our collective goal remains the same, to keep the schools open, which is vital to our children’s emotional health and education. It is my hope that everyone is able to spend time with loved ones and enjoys this winter break. As previously communicated earlier this week, I want to thank you for your continued partnership in keeping our entire school community safe and healthy.
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